Introduction to Energy Medicine (6-hour Class)
October 15 @ 9:30 am - 4:30 pm EDT
$175.00
In Introduction to Energy Medicine (Part 1) you will learn the basics of Eden Energy Medicine (EEM) in a fun, supportive environment. The day is full of practice! The simple techniques, including the daily energy routine, are taught in a way to allow mastery by the end of the day so you will leave with tools to help you feel your best!
Each class will cover specific key topics from Donna Eden’s award-winning book, Energy Medicine. The information you gain from these classes can help you feel better physically and have a clearer state of mind, so you can be more productive in work and feel calmer and more confident every day.
Introduction to Energy Medicine introduces EEM basics plus many topics that are important for self-care and healing including ways to clear toxins from the body. A quick Daily Energy Routine (just over 5 minutes) is taught that will have your energies humming in no time, plus ways to feel more grounded, centered and focused are explored. People even experience less pain!
Here are the benefits that can be yours when you add this routine to your day:
- Increase your energy levels so you can do what you want to do.
- Create healthy energy habits that can turn health issues around and make you feel better – naturally.
- Help you look and feel younger without having to rely on cosmetics or medication.
- Help you sleep better so you can wake up rested and ready-to-go!
- Foster more joy by removing stress and calming anxiety.
- Strengthen your immune system so you can fight off illnesses.
- Think more clearly so you can process information quicker and make better decisions.
Introduction to Energy Medicine also gives an introduction to meridians, rivers of energy that bathe and vitalize our body and all it’s systems, one of the mainstays of EEM. Meridians are the rivers of energy that bathe and vitalize our body and its systems. Ways to work with and balance two key meridians, Triple Warmer and Spleen, are highlighted in this class, as well as additional techniques for managing stress. You will leave feeling energized and able to take this feeling into your life every day!
***This event is being hosted by Elissa’s Creative Warehouse in Needham, MA***